LUCUMA
Lucuma is produced on trees that can reach up to 20 m. in height. The fruit is a spherical berry with a thin green shell and the apical part surrounded by a silvery coloration. The size of the fruit varies from 2 to 10 cm. in diameter.
Consuming lucuma can aid in the treatment of diabetes and high blood pressure. It also contains antioxidants.
It helps fight depression and reduces cholesterol levels.
Lucuma is widely used in high-end Peruvian cuisine and is employed in many aspects of its preparation.
WHY CONSUME IT
Because lucuma helps combat depression by reducing fatigue. Because lucuma reduces cholesterol levels and triglycerides. Because lucuma prevents heart disease and regulates blood glucose levels.
VARIETIES
In Peru, there is only one variety of lucuma, which comes from trees that reach 15 to 20 meters in height.
MARKETING
We market lucuma in 5-kilo boxes under the Tucano brand, with different sizes depending on the season and cultivation.
PROPERTIES
Lucuma is rich in vitamin B, which helps regulate cholesterol levels. It enhances the efficiency of the immune system. It is effective as a remedy against diabetes and has antioxidant power.
ORIGIN AND CHARACTERISTICS
Lucuma is grown in areas with temperatures between 20 and 22°C. It thrives in tropical and subtropical zones. Its shape is globular, with a thin green or yellow shell. The mesocarp is very pleasant in taste and aroma.
STORAGE AND CONSUMPTION RECOMMENDATIONS
It is consumed naturally or as a condiment for salads, culinary decoration, fruit salads, or ice cream.